The sun is still quite warm, but the air has definitely gotten cooler and crisper over the past week. Halloween is around the corner and bright orange pumpkins are everywhere – in grocery stores, farmers markets and at the neighbor’s front door. Where I live, summer turned to fall almost in seconds this year.

I also see many pumpkin products everywhere: pie, quick breads, cheesecake, and even macarons. It is the season of pumpkins, and America loves them.

When I was a child we did not have pumpkin but a similar squash called Kabocha, which has a darker/harder outer skin and a slightly denser flesh inside. My grandmother enjoyed cooking it quite often (not as a dessert, but simply steamed or simmered with Kelp Dashi) and my family enjoyed it as a popular seasonal dish, but it was my least favorite vegetable until later years. I thought it was too sweet.

After I became a cook, I discovered how versatile (and nutritious) this vegetable is from learning to make creamy pumpkin soups, gratins, beer-battered fried pumpkin (amazingly good) and even mousse.

However for this post I am sticking with the more traditional role for this exceptional vegetable – dessert.  Spiced pumpkin ice cream and pumpkin cupcakes are both easy to make and big crowd pleasers, so be sure to make enough!

PUMPKIN CUPCAKES
Yields 12
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Prep Time
15 min
Cook Time
25 min
Prep Time
15 min
Cook Time
25 min
Ingredients
  1. 1 cup (200 g) unsweetened pumpkin puree
  2. 1 small banana, chopped
  3. 1 cup (200 g) granulated sugar
  4. 2 large eggs
  5. 1 stick (110 g) unsalted butter, melted
  6. 1 teaspoon vanilla extract
  7. 1 ¼ cups (150 g) all-purpose flour
  8. 1 tablespoon cinnamon
  9. ¼ teaspoon nutmeg
  10. 1 teaspoon baking soda
  11. 1/2 teaspoon salt
  12. ¼ cup (65 ml) buttermilk or whole milk
  13. ½ cup pecans
For glaze
  1. 2 tablespoons maple syrup or honey
  2. 1 tablespoon unsalted butter
Instructions
  1. Preheat the oven to 350°F (180°C). Line a muffin tin with 12 cupcake liners.
  2. Save 12 pecans for decoration and chop the rest. Set aside. In a medium-sized bowl, sift together the flour, cinnamon, nutmeg, baking soda and salt. Set aside
  3. In a large bowl, beat the sugar and eggs until light and fluffy, 3-4 minutes. Add the butter, vanilla, pumpkin, banana, and chopped pecans and mix until thoroughly incorporated.
  4. Fold in half of the dry ingredients, and then add the buttermilk or milk, then the remaining dry ingredients, mixing just until blended.
  5. Pour the batter to fill the cupcake cups ¾ full, and bake for about 20-25 minutes, until the batter feels just set in the center. Remove from the oven, let cool for 5 minutes and then remove from the pan.
  6. Melt maple syrup and butter together in a small saucepan (or microwave in a small glass bowl). Brush the syrup on top of the cupcakes. Dip 12 pecans in remaining syrup and place one on top of each cupcake.
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